The BEST Brussels Sprouts

MARIA MIND BODY HEALTH
10Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 2 slices bacon (diced, optional)
  • 1 1/2 pounds brussels sprouts (trimmed, larger spouts halved)
  • 1 cup radicchio (chopped, or kale)
  • 2 tablespoons unsalted butter (or coconut oil)
  • 1 shallot (chopped, or 2 tablespoons diced onion)
  • sea salt
  • pepper
  • 1 soft-boiled egg
  • 2 tablespoons walnuts (crushed)
  • 1/2 avocado (sliced)
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    NutritionView More

    240Calories
    Sodium13% DV300mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium300mg13%
    Potassium800mg23%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A30%
    Vitamin C200%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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