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Ingredients
US|METRIC
7 SERVINGS
- 1/2 head iceberg lettuce
- 1/2 head romaine lettuce
- 1 bunch watercress
- 1 Belgian endive (small, chicory)
- 2 chicken breast (medium sized, boiled)
- 2 medium tomatoes (diced)
- 6 slices crispy bacon
- 3 hard boiled eggs (or more to your liking)
- 1 avocado (ripe, sliced)
- 2 Tbsp. chives (chopped)
- 1/2 cup roquefort cheese
- 3/4 tsp. freshly ground black pepper
- 3/4 tsp. worchestire sauce (¼ cup water)
- 1/4 cup red wine vinegar
- 1/4 tsp. sugar
- 1 tsp. lemon juice (fresh squeezed)
- 2 tsp. salt
- 1/4 tsp. English mustard
- 1 clove garlic (small ,finely minced)
- 1/4 cup olive oil (full flavored)
- 3/4 cup EVOO (salad oil -, sunflower, peanut, etc.)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1080mg45% |
| Potassium990mg28% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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