The 9×13 Dinner

HEATHERSDISH
8Ingredients
80Minutes
160Calories

Ingredients

US|METRIC
  • 1 package chicken apple sausage (4 links)
  • 1 onion (large)
  • 1 red bell pepper
  • 1 sweet potatoes (large or 2 small)
  • 2 tablespoons olive oil
  • 1 tablespoon seasoning (choice, Italian seasoning, BBQ seasoning, Old Bay, etc)
  • salt
  • pepper
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    NutritionView More

    160Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A150%
    Vitamin C90%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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