The 28-Day Shrink Your Stomach Challenge Shredded Brussels Sprouts and Apple Salad

THE DR.OZ SHOW
6Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 1 pound brussels sprouts
  • 1 tart apple (medium, like Granny Smith)
  • 1 red onion (medium)
  • 1/2 cup extra-virgin olive oil
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium6% DV150mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A10%
    Vitamin C110%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop