8Ingredients
19Minutes
300Calories

Ingredients

US|METRIC
  • 8 slices sourdough bread (wholegrain, about ½-inch thick, preferably day-old or stale)
  • 4 eggs (beaten)
  • 1/2 cup whole milk
  • 2 tablespoons maple syrup (grade b, if desired)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • sea salt (dash unrefined)
  • clarified butter (or ghee,, for frying)
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    NutritionView More

    300Calories
    Sodium26% DV630mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs15% DV46g
    Fiber8% DV2g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol125mg42%
    Sodium630mg26%
    Potassium170mg5%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A4%
    Vitamin C0%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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