The 21-Day Weight Loss Breakthrough Diet Avocado Toast Recipe | Yummly
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The 21-Day Weight Loss Breakthrough Diet Avocado Toast

THE DR.OZ SHOW(1)
4Ingredients
15Minutes
230Calories
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The 21-Day Weight Loss Breakthrough Diet Avocado Toast

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Ingredients

US|METRIC
1 SERVINGS
  • 1 slice bread (Ezekiel)
  • 1/2 avocado
  • 1 pinch sea salt
  • 1 pinch red pepper flakes
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium520mg15%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A6%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Andrei Gheorghiu 2 years ago
    it was okeish. Would add some garlic!

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