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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots (washed and sliced)
- 2 lb. potatoes (washed and sliced)
- 3/4 cup yogurt (drained of whey)
- 1 lemon (juiced)
- 1 bunch dill (chopped)
- 1 clove garlic (minced)
- 4 sockeye salmon (portions of)
- 1 tsp. coconut oil
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium310mg13% |
| Potassium1430mg41% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A380% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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