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Thanksgiving Style Individual Turkey Meatloaves
THE FORKING TRUTH17Ingredients
40Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. turkey (ground lean)
- 1 carrot (shredded)
- 9 oz. sour dough bread (– cut up in very small cubes)
- 2 XL eggs (– beaten)
- 12.3 oz. firm tofu (silken, the kind that’s 3 oz. for 50 calories – blended)
- 1 celery rib (– chopped fine)
- 2 garlic cloves (– mashed fine)
- 1/2 white onion (sweet large, – grated)
- 1 Tbsp. base (Turkey, instead of salt- I used organic Better Than Bullion brand)
- 3/4 tsp. ground black pepper
- 1 rosemary (fresh sprig)
- 1 Tbsp. fresh sage (– chopped fine)
- 1 sprig fresh thyme (– chopped fine)
- 1/4 tsp. crushed red pepper
- 1/4 cup water
- nonstick cooking spray
- 1/2 tsp. sweet paprika (to finish)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium630mg26% |
| Potassium1040mg30% |
| Protein71g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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