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Jennifer Daniels: "I used the glaze from the honey orange glazed bru…" Read More
15Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 cups brussels sprouts (halved)
- 3 cups butternut squash (peeled and cubed)
- 2 gala apples (cubed)
- 1/4 cup ghee (melted, butter, olive oil or coconut oil)
- 2 tsp. dried thyme
- 2 tsp. dried rosemary (chopped)
- 1 pinch salt
- 1/3 cup pecans
- 1/4 cup apple juice (sweetened cranberries)
- 3 Tbsp. maple syrup
- 1 Tbsp. olive oil
- 1/2 lemon
- 1 lemon
- crushed black pepper (to garnish, optional)
- salt (flake, to garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium560mg16% |
Protein3g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A140% |
Vitamin C130% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 5 years ago
I used the glaze from the honey orange glazed brussels sprouts and added half a log of 10oz goat cheese. SO good! And, subbed coconut oil for the ghee. Keith loved it.