Thanksgiving Forbidden Rice®

LOTUS FOODS RICE
18Ingredients
40Minutes
530Calories

Ingredients

US|METRIC
  • 1 cup forbidden rice (Lotus Foods Organic)
  • 3/4 cup vegetable stock
  • 3 tablespoons extra virgin olive oil (or melted coconut oil)
  • 1 tablespoon balsamic vinegar
  • 1 kabocha squash (small, peeled and diced)
  • 1 small yellow onion (finely chopped)
  • 3 stalks celery (finely chopped)
  • 1/2 pound shiitake mushrooms (about 10-12 mushrooms stems removed and finely chopped)
  • 3 cloves garlic (minced)
  • 1/2 cup cranberries (dried organic, I like Eden Foods as they use fruit juice to sweeten)
  • 1/4 apricots (dup dried organic turkish, finely chopped)
  • 1/2 cup chopped pecans (coarsely)
  • 1/4 slivered almonds
  • 2 teaspoons fresh rosemary (finely minced)
  • 2 teaspoons fresh thyme (finely minced)
  • 2 teaspoons fresh sage (finely minced)
  • sea salt
  • pepper
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    NutritionView More

    530Calories
    Sodium33% DV790mg
    Fat62% DV40g
    Protein16% DV8g
    Carbs14% DV41g
    Fiber56% DV14g
    Calories530Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium1270mg36%
    Protein8g16%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber14g56%
    Sugars10g20%
    Vitamin A60%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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