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Thanksgiving Chickpeas with Butternut Squash Sauce
RANDALL BEANS10Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. chickpeas (garbanzo beans, drained and rinsed)
- 1 lb. butternut squash (chopped into ½ inch pieces, about 3 rounded cups)
- 1 Tbsp. olive oil
- 3/4 cup milk (any kind)
- 1/4 cup heavy cream
- 2 tsp. minced garlic (about 2-3 cloves)
- 8 sage leaves (fresh, roughly chopped)
- 1 tsp. freshly ground black pepper (to taste)
- 1 tsp. lemon thyme (fresh, regular thyme can be used)
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium750mg31% |
| Potassium940mg27% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A260% |
| Vitamin C60% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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