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Thanksgiving Chickpeas with Butternut Squash Casserole
BABAGANOSH10Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 chickpeas (15-oz cans, garbanzo beans, drained and rinsed)
- 1 1/2 lb. butternut squash (peeled and cubed into ½ inch pieces, about 4 rounded cups)
- 2 Tbsp. olive oil
- 1/2 cup milk
- 1/4 cup half n half
- 3 garlic cloves (peeled)
- 8 sage leaves (-6 fresh, roughly chopped)
- 1 tsp. freshly ground black pepper (to taste,Salt to taste)
- 2 tsp. fresh thyme (divided, about 10-15 sprigs)
- 3/4 cup freshly grated Parmesan cheese
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium380mg16% |
Potassium650mg19% |
Protein11g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A250% |
Vitamin C50% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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