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Thakkali Mor Kozhumbu / Kerala Moru Curry
PRIYAKITCHENETTE.COM11Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes
- curd (/dahi -1 cup)
- 2 green chilies
- 1/2 tsp. cumin seeds
- 1/2 cup grated coconut
- 1/2 tsp. mustard seeds
- 1/2 tsp. fenugreek seeds
- 1 sprig curry leaves
- 1/4 tsp. turmeric powder
- salt (to taste)
- 1 Tbsp. coconut oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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