Thai Vegetable Curry

JOYFUL HEALTHY EATS(1)
Monique North: "Great it is spicy too" Read More
16Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1 1/2 tablespoons fresh ginger (minced)
  • 2 garlic cloves (minced)
  • 1 red onion (sliced)
  • 1 yellow pepper (sliced)
  • 1 red pepper (sliced)
  • 2 carrots (sliced)
  • 2 cups broccoli florets
  • 14 ounces chickpeas (strained and rinsed)
  • 1 cup snap peas
  • 3 tablespoons red curry paste
  • 14 ounces milk (can of cocount)
  • 2 limes
  • 1/2 cup water
  • 3 cups cooked rice (white, brown, jasmine)
  • chopped cilantro (garnish with, optional)
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    NutritionView More

    230Calories
    Sodium13% DV320mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium320mg13%
    Potassium700mg20%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A110%
    Vitamin C230%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Monique North a year ago
    Great it is spicy too

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