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Monique North: "Great it is spicy too" Read More
16Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. coconut oil
- 1 1/2 Tbsp. fresh ginger (minced)
- 2 garlic cloves (minced)
- 1 red onion (sliced)
- 1 yellow pepper (sliced)
- 1 red pepper (sliced)
- 2 carrots (sliced)
- 2 cups broccoli florets
- 14 oz. chickpeas (strained and rinsed)
- 1 cup snap peas
- 3 Tbsp. red curry paste
- 14 oz. milk (can of cocount)
- 2 limes
- 1/2 cup water
- 3 cups cooked rice (white, brown, jasmine)
- chopped cilantro (garnish with, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol5mg2% |
Sodium320mg13% |
Potassium700mg20% |
Protein10g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A110% |
Vitamin C230% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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