Thai Tuna Toss

DIABETIC LIVING
12Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 6 cups chinese cabbage (or shredded napa)
  • 12 ounces tuna (cooked, broken into chunks, or 2 6-ounce cans very low-sodium chunk white tuna, drained)
  • 1 sweet pepper (red or yellow, cut into thin strips)
  • 1 cup pea pods (fresh snow, trimmed and halved crosswise)
  • 1/4 cup green onion (sliced)
  • 1/2 cup rice vinegar
  • 1 tablespoon sugar
  • 1 tablespoon reduced sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons cashews (chopped)
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    NutritionView More

    220Calories
    Sodium10% DV240mg
    Fat14% DV9g
    Protein47% DV24g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol30mg10%
    Sodium240mg10%
    Potassium660mg19%
    Protein24g47%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A60%
    Vitamin C160%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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