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17Ingredients
30Minutes
210Calories
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Description
This chicken dish is packed with all my favorite Asian flavors and is a great meal for any day of the week; whether its family or friends, this dish is sure to impress! Lucky for you, it will be on the table in 30 minutes. Enjoy!
Ingredients
US|METRIC
6 SERVINGS
- 6 boneless skinless chicken breast (cut a slit lengthwise on each breast to butterfly open)
- 1/2 red bell pepper (thinly sliced)
- 1/2 cup shredded carrot
- 1 cup napa cabbage (shredded)
- 1 Tbsp. coconut oil
- 1/4 cup fresh cilantro (chopped, garnish, optional)
- 1 Tbsp. almond butter
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. soy sauce
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. lime juice
- 2 cloves garlic
- 1 tsp. fresh ginger (grated)
- 1/4 cup fresh cilantro (packed tightly)
- 1 pinch red pepper flakes
- salt
- cilantro (to garnish, optional)
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Directions
- To butterfly the chicken: Take a boneless chicken breast and place flat on the cutting board. Using a sharp knife make a small cut in the thickest part of the breast. Imagine that you are slicing open the breast, lengthwise. Work slowly, gently making small slices to gradually butterfly open the breast all the while keeping the “binding” in tact (image opening a book).
- For the Almond Marinade: In a blender, combine all of the marinade ingredients. Divide the marinade in half and place in large bowl, refrigerate other half for later. Place chicken in marinade bowl and refrigerate for 1 hour.
- Set oven to 400 degrees.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium630mg18% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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