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Thai Stir-Fried Water Spinach Recipe (Morning Glory)
STREET SMART KITCHEN10Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bunch water spinach (Chinese, about 1 pound)
- 2 Tbsp. cooking oil (good-quality, with a high smoke point, such as avocado oil or olive oil)
- 2 red chilis (Thai, sliced lengthwise)
- 4 cloves garlic (smashed)
- 1/4 cup bone broth (chicken, or no-sodium chicken broth, use vegetable broth if vegan)
- 2 Tbsp. oyster sauce (use mushroom sauce if vegan)
- 1 Tbsp. fish sauce (omit if vegan)
- 1 Tbsp. Chinese cooking wine
- 1 Tbsp. black bean paste (fermented, I use Lee Kum Kee black bean garlic sauce)
- 1 tsp. sugar (I use brown sugar)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1610mg67% |
| Potassium760mg22% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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