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Thai Spiced Creamy Fish Curry
THE CULINARY JUMBLE15Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams fish
- 1 onion (finely chopped)
- 3 cloves garlic (finely chopped)
- 1/2 tsp. fresh ginger (very finely chopped)
- 1/2 chilli pepper (small red)
- 1 tsp. fresh coriander
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. turmeric
- 1/4 tsp. cayenne powder
- 1 tsp. spices (Thai, you could use red curry paste and adjust amount accordingly)
- 400 grams tomatoes (tin of)
- 50 mL water
- 200 mL milk
- 100 mL cream (or coconut milk)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol100mg33% |
Sodium140mg6% |
Potassium870mg25% |
Protein29g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A30% |
Vitamin C30% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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