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Thai Spiced Butternut Squash Soup
CARVE YOUR CRAVING14Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
7 SERVINGS
- 700 grams butternut squash (diced)
- 1 onion (190 grams)
- 150 grams cauliflower
- 3 cloves garlic (roughly chopped)
- 1 Tbsp. oil
- 3 cups water (or more of, / vegetable broth)
- 1 cinnamon stick (small)
- 1 dash black pepper
- salt (to taste)
- 1 Tbsp. curry paste (thai, – recipe link mentioned above)
- coconut milk
- spring onions
- cilantro
- red chilies (Fresh)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium130mg5% |
Potassium470mg13% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A220% |
Vitamin C60% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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