Thai Red Curry Sweet Potato and Lentil Soup Recipe | Yummly

Thai Red Curry Sweet Potato and Lentil Soup

FROM A CHEF’S KITCHEN(9)
Hello: "Turned out very yummy!" Read More
12Ingredients
50Minutes
450Calories
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Ingredients

US|METRIC
  • 2 tablespoons canola oil
  • 1 onion (large, finely chopped)
  • 4 cloves garlic (minced)
  • 3 tablespoons red curry paste (or to taste)
  • 6 cups chicken broth
  • 2 sweet potatoes (large, peeled and cubed, 1/2-inch cubes)
  • 15 ounces petite diced tomatoes (undrained)
  • 1 1/2 cups red lentils (picked over)
  • 14.5 ounces coconut milk (light or regular)
  • salt
  • freshly ground black pepper
  • 1/4 cup chopped cilantro (plus more for garnish if desired)
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    NutritionView More

    450Calories
    Sodium10% DV240mg
    Fat37% DV24g
    Protein39% DV20g
    Carbs15% DV46g
    Fiber72% DV18g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium1030mg29%
    Protein20g39%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber18g72%
    Sugars6g12%
    Vitamin A120%
    Vitamin C10%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Hello 6 months ago
    Turned out very yummy!
    L 6 months ago
    This was delicious! Very easy and quick. Unfortunately, I did not have cilantro so I know it will be even better when I add it for next time.
    Meg Young-Greaves 10 months ago
    Such a great soup for a chilly day. I mashed the sweet potatoes up slightly and served with warm Naan bread.
    Julia Vogel 2 years ago
    Amazing! Just perfect for a chilly day.
    Cristina Gtz 2 years ago
    Delicious . I’ll make it again
    Abby 2 years ago
    Really good! would definitely make this again.
    Elise 3 years ago
    Fantastic! This was so yummy. Tasted even better the next day! I made a large pot and froze the rest to make for an easy, yummy vegan meal mid-week.
    Chris H. 4 years ago
    This was good but not great. Think you need to be sure to cut sweet potatoes small size cause my lentils cooked faster than potatoes so I kept it on the stove longer than I should and the soup became pretty thick. I also used full fat coconut milk, so lite might be the way to go. Froze some for another time. Was still an enjoyable meal
    Dustin Arnold 5 years ago
    Delicious! I made so much of this, I ate it for three meals. Really easy to make and tastes almost restaurant quality. I like that all of these ingredients are available in my small grocery!

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