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Bridget Grace: "Excellent combination of ingredients making for a…" Read More
14Ingredients
17Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin (diced, pieces)
- 1/2 cup water
- 1 cup coconut milk
- 1/4 cup creamy peanut butter
- 1 Tbsp. Thai red curry paste (adjust per spice tolerance)
- 1 bay leaf
- 1 tsp. minced ginger
- 1 tsp. minced garlic
- 6 green onion stalks (chopped)
- 1/4 tsp. turmeric powder
- 1 tsp. lemon juice
- 1/4 cup Cilantro leaves (chopped, for garnish, optional)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Bridget Grace 2 years ago
Excellent combination of ingredients making for a flavorful dish.
I used sweet potatoes instead of pumpkin (excellent), and I added curry paste to my preference, which was about twice what was recommended here. I recommend you taste test the coconut milk + peanut butter + curry paste mix to make sure you get the flavor right before cooking it.
I was a bit skeptical on the ratio of coconut milk mix to pumpkin, but the coconut milk mixture cooked down a bit, and it ended up being a perfect ratio.
Watson 3 years ago
i added 1.5 of the sauce. spinach, green onion, capsicum. spinach and the onion tips add in when pumpkin nearly cooked. cook pumpkin till it breaks apart so its like a soup!!