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Thai Prawns With Pineapple & Green Beans
BBC GOOD FOOD12Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. vegetable oil
- 2 lemongrass stalks (tough outer leaves removed, the rest finely chopped)
- 1 piece ginger (shredded)
- 100 grams fresh pineapple chunks
- 100 grams green beans
- 100 grams cherry tomatoes (whole)
- 200 grams king prawns
- thai basil leaves (small pack, or regular basil leaves)
- 4 Tbsp. lime juice (plus wedges to serve)
- 2 Tbsp. chicken stock (liquid)
- 1 Tbsp. fish sauce
- 1 Tbsp. soft brown sugar
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium790mg33% |
Potassium1260mg36% |
Protein20g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber3g12% |
Sugars14g |
Vitamin A15% |
Vitamin C80% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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