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Ingredients
US|METRIC
4 SERVINGS
- 1 kg cauliflower (cut into florets)
- 1/2 pineapple chunks
- 12 prawns (large, peeled & cleaned)
- 2 eggs (lightly beaten)
- 2 cloves garlic (minced)
- 1/2 yellow onion (diced)
- 1/2 cup shredded carrot
- 1 cup french beans (diced)
- 1/2 red pepper (diced)
- 1 tsp. turmeric powder
- 1 Tbsp. coconut aminos (or soy sauce if not whole30)
- 1 Tbsp. fish sauce
- salt
- black pepper
- 3 Tbsp. coconut oil
- spring onions (Chopped, to garnish, optional)
- lime wedges (Sliced, to serve)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium680mg28% |
| Potassium1080mg31% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C260% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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