Thai Peanut Quinoa Salad

EVOLVING TABLE
21Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 1 1/4 cups tri-color quinoa (uncooked, rinsed and drained)
  • 2 1/2 cups water
  • 3/4 teaspoon salt (to taste)
  • 1 cup carrot sticks
  • 2 cups broccoli (cut into florets)
  • 1 cup red bell pepper (finely diced)
  • 2 cups red cabbage (thinly sliced)
  • 1/4 cup basil (finely chopped)
  • 1/4 cup cilantro (finely chopped)
  • 1/2 cup peanuts (or cashews, salted, coarsely chopped)
  • 1/2 cup olive oil (extra virgin)
  • 2 tablespoons rice vinegar
  • 1 tablespoon gluten
  • tamari sauce
  • 1 tablespoon ginger paste
  • 1 clove garlic (crushed)
  • 1/4 teaspoon salt
  • 2 tablespoons orange juice (fresh)
  • 1 teaspoon orange zest
  • 2 tablespoons peanut butter (or almond or cashew butter)
  • 2 teaspoons sugar (or honey)
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    NutritionView More

    440Calories
    Sodium20% DV480mg
    Fat45% DV29g
    Protein25% DV13g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories440Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium640mg18%
    Protein13g25%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A100%
    Vitamin C130%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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