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13Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa
- 1 3/4 cups water (or coconut milk)
- 3 cups kale (packed, massaged)
- 2 cups bean sprouts
- 1 cup carrot (shredded)
- 1 cup cucumber (sliced)
- 1 cup red pepper (sliced)
- 1 cup red cabbage (sliced)
- 1 lb. chicken (satay)
- 1 cup dressing (peanut)
- 1/4 cup peanuts (roasted and coarsely chopped)
- 1/4 cup green onions (sliced)
- 2 Tbsp. cilantro (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol35mg12% |
Sodium65mg3% |
Potassium480mg14% |
Protein16g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A100% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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