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Thai Omelet With Turkey Sausage, Khai Jeaw Sai Krok
HEALTHY THAI RECIPES7Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 turkey sausage (cut into small pieces)
- 1 Tbsp. green onion (chopped)
- 2 Tbsp. canola oil (or olive oil)
- 4 egg whites
- 1 yolk
- Sriracha (optional)
- alcohol (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol255mg85% |
Sodium840mg35% |
Potassium410mg12% |
Protein29g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber<1g3% |
Sugars6g |
Vitamin A8% |
Vitamin C4% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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