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Ingredients
US|METRIC
12 SERVINGS
- 12 squares wonton wrappers (refrigerated and stocked with the tofu)
- 8 oz. boneless skinless chicken breast
- 1/8 tsp. garlic powder
- 1/8 tsp. salt
- black pepper
- 1/2 cup shredded carrots (roughly chopped)
- 1/2 cup water chestnuts (canned, drained and roughly chopped)
- 1/4 cup salad dressing (low-fat Thai peanut, or sauce, like the kind by Litehouse)
- 2 Tbsp. scallions (chopped)
- 2 tsp. chopped fresh cilantro
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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