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Thai Mango Chicken Red Curry with Coconut Rice {30-Minute Meal}
MEL'S KITCHEN CAFE20Ingredients
40Minutes
720Calories
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Ingredients
US|METRIC
6 SERVINGS
- 13.5 oz. coconut milk (light or regular)
- 1/2 cup chicken broth (low-sodium or regular)
- 1 mango (large, peeled and pit removed, about 12-16 ounce mango, see note for frozen mango)
- 1 Tbsp. fish sauce (see note)
- 1 Tbsp. cornstarch (optional, only if you want a thicker sauce)
- 1 Tbsp. olive oil
- 1/2 cup finely chopped onion (or shallots)
- 3 garlic cloves (finely minced or pressed through a garlic press)
- 1 Tbsp. ginger paste (freshly grated, see note)
- 2 lb. boneless, skinless chicken breasts (cut into bite-size pieces)
- 1 Tbsp. red curry paste
- 1 Tbsp. curry powder (see note)
- 1/4 tsp. salt (I use coarse, kosher salt)
- 1 pinch black pepper
- 1 lime
- fresh cilantro (for garnish, optional)
- 1 1/2 cups jasmine rice
- 1 can coconut milk (light or regular)
- 1 1/4 cups chicken broth
- 1/4 tsp. salt (I use coarse, kosher salt)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium670mg28% |
| Potassium1170mg33% |
| Protein40g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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