Thai Green Curry with Vegetables

TARA ROCHFORD NUTRITION
14Ingredients
30Minutes
300Calories

Ingredients

US|METRIC
  • 2 cups cooked rice (I love brown jasmine rice)
  • 1/4 cup chives
  • 2 teaspoons extra virgin olive oil
  • 1 tablespoon ginger (minced or grated)
  • 1 pinch sea salt
  • 3 carrots (chopped, about 1 cup)
  • 1 cup zucchini (chopped)
  • 1 cup green beans (cleaned)
  • 3 tablespoons thai green curry paste (homemade, your favorite kind will work here!*)
  • 14 ounces lite coconut milk (I like the kind with only coconut milk and water on the ingredient list)
  • 1/2 cup vegetable broth (homemade or low sodium**)
  • 2 cups baby spinach
  • 1 lime
  • 1 1/2 teaspoons tamari
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    NutritionView More

    300Calories
    Sodium16% DV380mg
    Fat40% DV26g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories300Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium670mg19%
    Protein4g8%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A190%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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