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Thai-Glazed Chicken Lettuce Wraps
KITCHEN MEETS GIRL13Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- grill seasoning (to taste)
- 2 Tbsp. vegetable oil
- 2 Tbsp. fresh ginger (minced)
- 4 garlic cloves (minced)
- 1 bell pepper (large, I typically use green since it's less expensive, but red would work great)
- 1 cup shredded cabbage (packaged, and carrot mix)
- 3 green onions (sliced)
- red pepper flakes (to taste, optional)
- 1/2 cup plum sauce (found in the Asian food aisle)
- 1 Tbsp. soy sauce
- iceberg lettuce
- 1/2 seedless cucumber (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium860mg25% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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