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Thai Fried Squid with Basil Leaves
STREET SMART KITCHEN11Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 5 cloves garlic (pressed or finely chopped)
- 1/2 cup onion (sliced)
- 3 hot chilies (I used dried ones.)
- 1 lb. squid (sliced, 1 inch wide per slice)
- 1 cup green beans (sliced)
- 1 tsp. brown sugar
- 1 Tbsp. fish sauce
- 1 Tbsp. oyster sauce
- 1 1/2 cups basil leaves
- 1 pinch chili powder (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol265mg88% |
| Sodium530mg22% |
| Potassium550mg16% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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