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Thai Courgette & Butternut Squash Curry
ABEL AND COLE15Ingredients
60Seconds
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash
- 4 courgettes
- 400 grams mushrooms (souping)
- 2 onions
- 3 garlic cloves
- ginger (A thumb of)
- 1 chilli (cayenne)
- 1 handful chervil
- 1 Tbsp. Thai red curry paste
- 50 grams coconut cream
- 1 stock cube (vegetable)
- sea salt
- freshly ground pepper
- 2 Tbsp. olive oil
- 1 boiling water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1270mg36% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A200% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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