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Thai Coconut Soup with Turmeric
DR COWAN'S GARDEN12Ingredients
70Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup brown rice
- 2 large carrots (chopped)
- 2 stalks celery (chopped)
- 1 onion (large, chopped)
- 4 cups chicken broth (or water)
- 1 Tbsp. turmeric powder (Dr. Cowan’s Garden)
- 2 inches fresh ginger (piece of)
- 1 chicken breast (boned and skinned)
- 1 can full fat coconut milk
- sea salt
- black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium310mg13% |
| Potassium850mg24% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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