Thai Coconut Curry Chicken Soup – Keto and Low Carb

KETO COOKING CHRISTIAN(1)
Lauren G.: "Very good .. I adjusted some of the seasoning jus…" Read More
32Ingredients
30Minutes
1060Calories

Ingredients

US|METRIC
  • 12 ounces chicken breast (shredded)
  • 6 cups chicken stock
  • 5 ounces shiitake mushrooms (sliced)
  • 13 1/2 ounces full fat coconut milk (can unsweetened)
  • 1 zucchini (small, sliced into half moons)
  • 1/2 cup red pepper (sliced into thin strips)
  • 1 tablespoon fish sauce
  • 2 lemongrass (″ piece of)
  • 2 tablespoons red curry paste
  • 1 tablespoon scallions (thinly sliced)
  • 2 teaspoons ginger (grated)
  • 1 clove garlic (minced)
  • 1 lime
  • fresh cilantro (for garnish)
  • 1 tablespoon butter
  • flavored oil (Keto friendly mild)
  • 12 ounces chicken breast (shredded)
  • 6 cups chicken stock
  • 5 ounces shiitake mushrooms (sliced)
  • 13 1/2 ounces full fat coconut milk (can unsweetened)
  • 1 zucchini (small, sliced into half moons)
  • 1/2 cup red pepper (sliced into thin strips)
  • 1 tablespoon fish sauce
  • 2 inches lemongrass (piece)
  • 2 tablespoons red curry paste
  • 1 tablespoon scallions (thinly sliced)
  • 2 teaspoons ginger (grated)
  • 1 clove garlic (minced)
  • 1 lime
  • 1 tablespoon fresh cilantro
  • 1 tablespoon butter
  • flavored oil (Keto friendly mild)
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    NutritionView More

    1060Calories
    Sodium84% DV2010mg
    Fat98% DV64g
    Protein129% DV66g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories1060Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat46g230%
    Trans Fat
    Cholesterol145mg48%
    Sodium2010mg84%
    Potassium2870mg82%
    Protein66g129%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars26g52%
    Vitamin A35%
    Vitamin C150%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lauren G. 8 months ago
    Very good .. I adjusted some of the seasoning just a smidge to match my prefered flavor profile but the foundation for a good curry is definitely in this recipe.

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