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Thai Coconut Crumbed Chicken Traybake
BBC GOOD FOOD11Ingredients
75Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled, deseeded and cubed)
- 1 aubergine (large, cubed)
- 1 Tbsp. rapeseed oil
- 3 Tbsp. desiccated coconut
- 4 Tbsp. fresh breadcrumbs
- 4 skinless chicken breasts
- 1 egg (beaten)
- 300 grams cherry tomatoes
- 2 Tbsp. Thai red curry paste
- 1 handful coriander leaves (roughly chopped)
- lime wedges (to serve)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol130mg43% |
Sodium210mg9% |
Potassium1410mg40% |
Protein31g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A260% |
Vitamin C80% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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