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Rich Johnson: "Delicious but It’s NOT 140 calories. Marion does…" Read More
15Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 garlic cloves
- 4 chillies (birds’ eye, or any spicy chilli you have locally)
- 1/4 tsp. sea salt
- 1/4 cup oyster sauce
- 1 Tbsp. soy sauce
- 1 Tbsp. fish sauce
- 1 tsp. sugar
- 2 Tbsp. vegetable oil
- 1 onion (sliced)
- 200 grams prawns (peeled and deveined)
- 3 cups cooked rice (check out my technique for making rice for fried rice here)
- 1 cup basil leaves (holy)
- 1 chilli (large, finely sliced to serve)
- lime wedges (to serve)
- spring onion (to serve)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1250mg52% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rich Johnson 2 months ago
Delicious but It’s NOT 140 calories. Marion does not say how many calories it is on her website. Yummly is being disingenuous to her by making up this number. It is much higher than 140 (do some simple math on 3 cups of cooked rice divided by 4 servings to understand), but that wouldn’t stop me from making it. Just don’t be fooled into thinking it’s low-cal 🤫🤣