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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, chopped)
- 1 green bell pepper (chopped)
- 1 zucchini (large, chopped)
- 3 cloves garlic (minced)
- 28 oz. stewed tomatoes
- 3/4 cup water (filtered)
- 2 cups chickpeas (cooked)
- 1/3 cup peanut butter (creamy unsw organic)
- 3 Tbsp. chili paste (thai green)
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1 Tbsp. Sriracha sauce (or 1/4 tsp cayenne)
- 1 cup light coconut milk
- 2 limes
- 2 basil (handfulls fresh chopped, or 1 tbs dried basil)
- roasted peanuts (crushed, for garnish, optional)
- basil (fresh chopped, or cilantro for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium920mg38% |
| Potassium1190mg34% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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