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Ingredients
US|METRIC
10 SERVINGS
- 1 onion (large, chopped)
- 2 red peppers (chopped)
- 1 green pepper (chopped)
- 3 garlic cloves (chopped)
- 4 Tbsp. olive oil
- cumin (to taste)
- coriander (to taste)
- cayenne pepper (to taste)
- 2 qt. chickpeas (cooked, in liquid)
- 3 cups canned chopped tomatoes
- 1 cup coconut milk
- 1 cup peanut butter (good-quality)
- 1/4 cup lime juice
- 1 Tbsp. salt
- 1 cup basil (freshly chopped)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium1480mg62% |
Potassium870mg25% |
Protein17g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A40% |
Vitamin C100% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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