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Thai Chicken Satay Skewers with Black Rice
THE WICKED NOODLE16Ingredients
50Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (cut into 1-inch strips)
- 2 Tbsp. asian fish sauce
- 1/4 cup soy sauce (low sodium)
- 3 Tbsp. toasted sesame oil (can sub reg sesame oil)
- 1/4 cup brown sugar (firmly packed)
- 1 Tbsp. ginger (minced)
- 1 Tbsp. garlic (minced)
- 4 Tbsp. lime juice
- 1 jalapeno pepper (seeded and minced)
- 1 Tbsp. curry powder
- 1/4 cup fresh cilantro (chopped)
- cooking spray
- 8 bamboo (12-inch, skewers, soaked)
- coarse salt
- freshly ground pepper
- 1/2 cup peanut sauce (Thai)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol125mg42% |
Sodium2320mg97% |
Potassium1330mg38% |
Protein60g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars16g |
Vitamin A4% |
Vitamin C15% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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