Thai Chicken Sandwich With Ginger & Sambal Oelek

HEALTHY. DELICIOUS.
10Ingredients
30Minutes
430Calories

Ingredients

US|METRIC
  • 1 tablespoon fresh ginger (chopped)
  • 1 clove garlic (minced)
  • 1/2 teaspoon lime zest
  • 1 teaspoon sesame oil
  • 2 tablespoons lime juice
  • 2 chicken breasts (small)
  • 2 whole wheat sandwich rolls
  • sambal oelek
  • sliced cucumber
  • lettuce
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    NutritionView More

    430Calories
    Sodium22% DV520mg
    Fat18% DV12g
    Protein104% DV53g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories430Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium520mg22%
    Potassium1160mg33%
    Protein53g104%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A70%
    Vitamin C30%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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