Thai Chicken Curry and Rice Soup

LOCAL FOOD ROCKS
17Ingredients
45Minutes
460Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1/2 medium yellow onion (diced)
  • 2 garlic cloves (minced)
  • 2 teaspoons fresh ginger (grated)
  • 2 carrots (diced)
  • 2 bell peppers (diced)
  • 1 tablespoon Thai red curry paste
  • 4 cups chicken broth
  • 1 can coconut milk
  • 1 pound shredded rotisserie chicken
  • 1 cup brown basmati rice
  • 1 tablespoon butter
  • 1 3/4 cups water
  • salt
  • black pepper
  • lime wedges
  • 1/4 cup fresh cilantro (minced, optional)
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    NutritionView More

    460Calories
    Sodium12% DV280mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs13% DV39g
    Fiber20% DV5g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol185mg62%
    Sodium280mg12%
    Potassium750mg21%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A70%
    Vitamin C90%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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