Thai Chicken Curry and Kale Soup - 5 Pts Recipe | Yummly

Thai Chicken Curry and Kale Soup - 5 pts

SLAP DASH
11Ingredients
30Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • cooking spray
  • 2 1/2 tablespoons green curry paste (or Thai Red, according to what you like)
  • 1 cup light coconut milk
  • 4 cups low sodium chicken broth
  • 3 ounces rice vermicelli noodles
  • 10 ounces veggies (Frozen Mixed, I selected an Asian mix but anything you like will do)
  • 1 cup kale (Fresh, chopped)
  • 1/2 pound cooked chicken breast (chopped)
  • 2 tablespoons lime juice
  • 1 pinch cilantro (for garnish)
  • 1 pinch pepper (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium5% DV125mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories270Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium530mg15%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A30%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop