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Kimberly F.: "it was real easy to make and very tasty!!!" Read More
11Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken breast (large, {boneless & skinless})
- 1/2 cup all purpose flour
- 1/2 tsp. garlic powder
- salt
- pepper
- 1 egg
- 2 Tbsp. milk
- canola oil (for frying)
- 1/3 cup sweet chili sauce
- carrots (optional)
- cilantro (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1150mg48% |
| Potassium770mg22% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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