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Ingredients
US|METRIC
6 SERVINGS
- 1 cup lentils (uncooked, or 2 cups cooked lentils)
- 3 cups water
- 1 Tbsp. oil (neutral tasting)
- 2 cups basil
- 6 garlic cloves (sliced)
- 2 serrano (Thai or jalapeno chiles)
- 3 Tbsp. tamari (soy sauce)
- 1 Tbsp. rice vinegar
- 1 tsp. sugar
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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