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Thai Aubergine With Basil And Chilli
HEALTHFECTION13Ingredients
┅Seconds
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- vegetable oil
- 3 aubergines (cut into thin 1/2 discs, cut the aubergine in half 1st)
- 3 bell peppers (any colour, thinly sliced)
- 2 white onions (halved and thinly sliced)
- 200 grams firm tofu (into chunks)
- 2 cloves garlic (minced)
- 1/2 broccoli (head)
- 50 grams basil leaves
- 1 red chilli (finely sliced)
- 3 Tbsp. hoisin sauce
- 1/2 cup soy sauce (/tamari)
- 1 tsp. chilli sauce
- 4 tsp. corn starch
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1650mg69% |
| Potassium1340mg38% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber16g64% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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