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Texas on a Half shell Chicken Fried Steak
COPYKAT RECIPES9Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. round steak
- 1 cup flour
- 4 eggs
- 12 oz. beer (flat)
- 1 Tbsp. meat tenderizer (Adolph's)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- vegetable oil (for frying)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol275mg92% |
| Sodium730mg30% |
| Potassium430mg12% |
| Protein29g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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