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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. chuck roast (round, tri-tip, sirloin or venison cut into 1/2 inch cubes)
- 1 Tbsp. bacon fat (or cooking oil)
- 1 1/2 cups yellow onion (or chopped sweet)
- 1 cup red bell pepper (or chopped green, or a combination)
- 6 hot pepper (see notes, chopped)
- 2 Tbsp. minced garlic
- 1 Tbsp. ground cumin
- 6 Tbsp. chili powder
- 2 tsp. dried oregano
- 2 tsp. salt
- 14.5 oz. stewed tomatoes (or of diced, cut up, undrained)
- 10 oz. rotel tomatoes (mild, original or hot, undrained)
- 1 Tbsp. tomato paste
- 4 cups beef stock (or broth)
- 2 tsp. Kitchen Bouquet (optional)
- 1 Tbsp. masa harina (corn flour or cornmeal, optional)
- 1 Tbsp. water
- pinto beans (optional)
- steamed rice (optional)
- onion (raw, optional)
- shredded cheddar cheese (optional)
- sour cream (optional)
- cilantro (optional)
- lime wedges (optional)
- tortilla chips (or corn chips, optional)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1900mg79% |
| Potassium2080mg59% |
| Protein63g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C240% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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