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Ingredients
US|METRIC
6 SERVINGS
- 1 spray olive oil cooking spray
- 2 cups frozen hash brown potatoes
- 1 cup frozen corn kernels (thawed)
- 1 cup pepper (frozen, strips, thawed)
- 8 oz. turkey sausage (uncooked, thinly sliced)
- 1 cup fat free skim milk
- 2 large egg
- 1/4 tsp. table salt
- 1/4 tsp. black pepper
- 3/4 cup low fat shredded cheddar cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium640mg27% |
| Potassium760mg22% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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