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11Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 onions (large, diced)
- 1 green pepper (chopped)
- 1 clove garlic (optional)
- 3 Tbsp. olive oil (or butter)
- 1 lb. hamburger (fried and drained)
- 2 cups canned tomatoes
- 1/2 cup uncooked rice
- 1 tsp. chili powder
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 can corn (optional)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium570mg24% |
Potassium520mg15% |
Protein14g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C35% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Danielle Le Blanc 4 years ago
very bland. followed recipe exactly..needed to add more spice for flavour.
very disappointed.