Texas Chicken Tortilla Soup

MRS. CRIDDLE'S KITCHEN
17Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • cooked chicken breasts (shredded, I used three and this pot fed my family of 7 with seconds)
  • 6 cups fat-free chicken broth
  • 1 zucchini (large, chopped)
  • 1/2 onion (a large, chopped)
  • 3 garlic cloves (chopped)
  • 1 bell pepper (large)
  • 1/3 cup chili powder
  • 1 tablespoon cumin
  • 1 teaspoon salt (or to taste)
  • 1/2 salsa (a jar of, optional)
  • fresh tomato
  • cilantro
  • lime
  • blue corn tortilla chips (Baked, E option)
  • cheese
  • sour cream
  • avocado
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    NutritionView More

    200Calories
    Sodium99% DV2380mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs8% DV24g
    Fiber32% DV8g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium2380mg99%
    Potassium840mg24%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A80%
    Vitamin C100%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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